Wellbeing Support & Advice
Wellbeing Advice
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Links to some useful videos are provided below:
https://www.youtube.com/watch?v=gUqLVa34S3c – smiling minds 2 min breathing exercise.
https://www.youtube.com/watch?v=gUqLVa34S3c smiling minds red balloon thought observation.
https://www.youtube.com/watch?v=6DScEC_UKKc smiling minds sleep meditation.
Wellbeing Advice for Parents & Pupils
